Are you missing the Liberated Heart tribe?
held the space for us to return to our roots. Speaking of roots, every day of our retreat was symbolized by one of the seven chakras. It was amazing to see how the chakra theme played out in the yoga sessions and sound healings each day. I gave George a sound healing on root day and the day after he told me how rooted he was feeling in the space of the retreat center. I was so blown away by George’s story. He had broken every bone in his body after getting hit by a truck and he brought himself back to life through the power of his heart. As soon as he was able to flex his knee just half-an-inch, he began his journey into yoga. He was told he would never walk again yet through his own inner-strength and yoga practice, he now strikes the fiercest warrior pose I’ve ever seen!
It was amazing to see how in love Kyle and Anna Maria were -after being with each other for only a semester in college-
chatting with Ellen and Marv who have been married for over 30 years. Marv said he proposed to Ellen
after only being together for five months because he knew she was the one. On the last day of our retreat I followed my heart and asked Caileigh to marry me right on the beach. And she said yes!
Our seven months together felt like lifetimes and I knew she was the one. I am so happy to have shared one of the most beautiful moments of my life with my new tribe. Costa Rica really is truly magical. We started our week by celebrating Deborah’s birthday and on the last night we had Cathi’s birthday which made my engagement even more special! I can’t say enough about how much I learned about myself and how much fun I had on this retreat. The takeaway for me is that ‘liberated heart’ means being free to follow what you love.
About the author: Brian is a teacher and healer. He brings the mind, body, heart and soul back into balance through overtone chanting, crystal and tibetan singing bowls and tuning forks.
He has the unique ability to hear oto-acoustic emissions, the natural
frequencies emitted by the body.
His spiritual name “Anahata Nada” means “unstruck sound” and echoes his ability to hear the sounds of the cosmos. Anahata also means heart and speaks to Brian’s passion to help others hear the sound of their heart to guide them on their journey. Follow on instagram @anahatanada333 www.besoundnow.com Contact: bjrusso333@gmail.com