A Yoga & Meditation Retreat in Santa Teresa, Costa Rica
Dec 9-16, 2023
Journey within as you travel to the sacred land of Santa Teresa, Costa Rica with Alana Roach featuring: Alana Roach founder of Explorations of Self
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Meet Alana
Alana’s love for yoga came from firsthand experience with just how powerful the practice is. “In 2009, Yoga found me. Inside the studio, she experienced a deep sense of belonging, but the most profound part was what happened after. “I felt as though I was at true peace. I finally knew what the word meant. Until that moment, I had just understood it cerebrally. There is something profound to be said about Peace dropping into the heart.” Read More