During this guided meditation with Alana you will shield, ground, re-calibrate with positive love light frequencies, release old/blocked energies/patterns, re-birth, and allow the Divine energies to cascade into your being as you prepare to rise like the phoenix into your new life’s chapter! If you like this meditation and want more free mindfulness content from me every month, please like, comment, subscribe and share my Youtube channel!
Super New Moon Oracle Card Reading: 1, 2, or 3?
1, 2, or 3? 11/11 Ascension Portal & Super New Moon oracle card message to help you navigate these powerful, globally awakening energies. These energies are heightened right now for your highest good now through Thanksgiving!!! Seize this incredible opportunity and step INTO your purpose!✨
A Leap of Faith, New Moon in Taurus
A Leap of Faith, New Moon in Taurus
My dear friends,
It’s been awhile since I wrote you. I have been going through a lot of change this year and writing has taken a bit of a back burner. I am returning with my pen in hand (Or keyboard) to create monthly newsletters for you to contemplate, be inspired by, share with your loved ones, and enjoy. If you are not signed up for my newsletter yet, you can sign up now at explorationofself.com when the prompt comes up.
My daughter turns 3 this Saturday which happens to not only be, “May the 4th be with you,” (Putting my nerdy glasses on ?…) but also the New Moon in Taurus. What a special New Moon this is!!! She has been the biggest inspiration I have had to roll out my dreams and push myself beyond my comfort zone to insure that they come to fruition. Our children deserve to see us at our best, rocking it, changing the world for the better, and taking them along with us to experience all of the beauty that this life has to offer in great support to them because they will BE THE CHANGE that we wish to see in the world. She’s such a LIGHT. It’s incredible to watch her shine everyday… she embodies JOY. The children that are being born these days are just pure heart <3 . I know that their God given GRACE on this planet will be akin to angels walking on this Earth. They are reminding us of what WE ARE. Have you forgotten your inner GRACE? Let these beautiful examples remind you that YOU, too, are an angel walking on this Earth. The world greatly needs you to to know how loved and appreciated you are. It takes great courage to walk in your GRACE, and not succumb fear, but you got this.
This Sun conjunct Moon is giving us a lot of energy towards creating and setting our desires in full force motion. You may find yourself reflecting on old belief systems, habits, and patterns as you step into a new, more free YOU. Now is your time to shine.
New moon ritual:
1. Take some time to meditate and reflect.
2. Draw a line down the center of a page. On the left write OLD, and on the right, write NOW.
3. Write down negative belief systems that you have about yourself in the OLD column.
4. Write down the opposite of that belief system in the NOW column. (For instance, if you write, “I feel like I am no good in the OLD column, in the NOW column you could write, “I am SO amazing in every way.”
5. Cross out the OLD.
6. Go to a mirror and look at yourself lovingly and recite your NOW column in 1st person. Be sure to say, “I am,” before every NOW belief system.
7. Do this for 28 days in a row and watch your inner and outer world start to shift in a BIG way.
8. Have faith. Most of the time, having faith means believing in what we can’t see, and trusting that the Universe has us. Keep your biggest, heart felt dream, and allow the Universe to take care of the timing and details.
Author: Alana Roach, Founder of Explorations of Self
Alana’s love for yoga came from firsthand experience with just how powerful the practice is. “In 2009, Yoga found me. Inside the studio, she experienced a deep sense of belonging, but the most profound part was what happened after. “I felt as though I was at true peace. I finally knew what the word meant. Until that moment, I had just understood it cerebrally. There is something profound to be said about Peace dropping into the heart.”