Learn more about Holistic Integrative Coaching with Energy Work for Women via Zoom!
(includes 1 on 1 and small group sessions)
Integrative Holistic Coaching for Women includes:-Wellness Life Coaching
-Integrative Nutrition Coaching
-Business Coaching
-Energy Intuition, Reiki, Quantum Energywork
-Yoga
-Meditation
-Weekly homework
-2 sessions a month
– text support
– Accountability
– Spiritual text book study
– Remote Doula and Prenatal/Postpartum Yoga Support for expecting moms and postpartum mothers
– and more!
To sign up for your *free* 15 minute consultation with Alana of Explorations of Self, visit explorationsofself.com/services
What Thoughts, Beliefs & Actions Are You Feeding?
Alana’s love for yoga came from firsthand experience with just how powerful the practice is. “In 2009, Yoga found me. Inside the studio, she experienced a deep sense of belonging, but the most profound part was what happened after. “I felt as though I was at true peace. I finally knew what the word meant. Until that moment, I had just understood it cerebrally. There is something profound to be said about Peace dropping into the heart.”